Did you know DNA influences your risk of diabetes?
Breaking the cycle: Genetics, type 2 diabetes and mitigating your risk
Time: around 6 BCE. Location: India. A physician places another open plastic cup filled with urine on the crowded windowsill. Then he looks at the trail of black ants creeping up the wall, and makes note of the samples literally covered with ants. An early test for diabetes – crude yet effective.
Sugar In The Blood
Diabetes is a condition that affects how the body processes the sugar glucose. Our bodies use glucose as its main source of energy. A hormone called insulin, controls the levels of glucose in our blood.
When glucose levels are high, (e.g. after a meal), beta cells of the pancreas produces insulin, which signals for glucose to be stored. But, if this circuit fails, and blood glucose remains high, it leads to diabetes.
Type 1 Versus Type 2 Diabetes
There are two main types of diabetes. If a person can’t make insulin, because their immune system has destroyed the insulin producing beta cells in the pancreas, they have type 1 diabetes.
People with type 2 diabetes can make insulin, but their bodies don’t respond to it. As their blood glucose remains high, the pancreas tries to compensate by making extra insulin.
Eventually the overworked beta cells will stop functioning, and insulin is no longer produced. Symptoms of type 2 diabetes includes thirst, frequent urination, skin discolouration, blurred vision, slow-healing wounds and fatigue.
The risk of type 2 diabetes can be mitigated through diet and exercise.
The Risk Factors
Type 2 diabetes is a complex disease, fuelled by a combination of factors such as age, sex, obesity, physical activity and diet. However, it is also a disease with a strong genetic influence.
Many studies have shown that diabetes is inherited. Having an immediate family member with the disease, significantly increases the risk of diabetes. There’s a 40% chance of developing type 2 diabetes, if one of your parents has it. The risk increases to 70% if both parents are affected.
Genetics Of Diabetes
This is why scientists have focused on genetic variations as a way to identify people that are at high risk of type 2 diabetes. These studies compare the DNA of people with diabetes to the DNA of healthy people, looking for variants known as single nucleotide polymorphism (SNPs).
SNPs are small changes in nucleotides, the building blocks of DNA. More than 60 SNPs are already implicated in type 2 diabetes, and the list keeps growing.
Of Beta Cells And Insulin
Many of the risk variants linked to type 2 diabetes affect the function of beta cells and insulin.
TCF7L2, the gene most strongly linked to type 2 diabetes susceptibility, encodes a protein that controls the levels of other genes. People with one risk variant of TCF7L2 (called rs7903146) make less insulin, and are at higher risk for type 2 diabetes.
Other risk variants are found in the GCK gene that acts as a glucose sensor, the IRS1 gene involved in relaying insulin signalling and the MTNR1B gene, which affects insulin release. While these variants may increase the risk, not everyone who inherits them will actually develop diabetes.
The “Diabesity” Crisis
One of the first diseases to be described in history, diabetes now claims its fame as one of the fastest growing diseases. Over 366 million people around the world were affected by diabetes in 2011, along with an estimated 180 million undiagnosed cases.
On top of that, obesity has also become a public health crisis. As obesity and diabetes go hand in hand, being able to predict “diabesity” risk, based on genetics, may prove to be a critical turning point to solving this problem.
With genetic knowledge, comes the power to adapt. Will it be enough motivation to break the cycle, and to stop you from becoming another statistic?
Are You At Risk?
Does diabetes run in your family? Find out your risk with the DNA Type 2 Diabetes Test, so you can implement simple lifestyle changes to protect yourself.