Did you know DNA affects your pain tolerance?

Coward or Conqueror - the COMT gene and why some of us can tolerate more pain

Imagine this: two waiting rooms, two babies, two needles and one doctor. Baby #1 gets the needle, cries, but 2 seconds later she is happy and smiling again. Baby #2 on the other hand is inconsolable, even after 5 minutes her high-pitched cries are reverberating through the waiting room. Why is it that Baby #1 fairs far better than Baby #2?

As a matter-of-fact, every single one of us will respond differently to a needle, because pain is a very personal thing, a feeling that evolves as we grow. Our response to pain relies heavily on our experiences, and this prior knowledge forms the basis of just how much pain each of us are willing to tolerate. But babies have no preconceived notions of how much a needle prick ‘should’ hurt, which means the only explanation for this discrepancy is DNA or genetics. Indeed, there’s mounting evidence that changes in the genetic code of one gene, COMT, can be blamed for the depth of our cowardice when it comes to pain.

Scientific studies use one of two stimuli, hot or cold, to gauge pain perception and tolerance. The test involves placing ones hand in a hot or cold water bath, recording the time it takes to feel pain (perception or threshold) and for the pain to become unbearable (pain tolerance). People who have lower pain thresholds feel pain much earlier, and those with low tolerance will remove their hand from the bath much faster, because they are more sensitive to pain.

DNA Fitness Test box

DNA Fitness Test

Physiologically, pain is no different than any of our other senses like touch, smell or taste. Pain receptors, or nerves that detect pain, are found in most parts of our body. When we encounter damaging stimuli, extreme hot or cold or a needle prick for instance, these nerves are activated and relay a message to the brain. Once the brain processes the signal from these nerves, it initiates the necessary motions to extricate us from the stimulus that’s causing pain. Sounds pretty straightforward, but in reality the simple act of taking your hand off of a hot stove requires the concerted action of many different protein players.

Hormones are a big part of reacting to pain, because pain often sets off what is called the “fight-or-flight” response in our bodies. When pain is perceived as a threat, the brain releases hormones such as epinephrine and norepinephrine (also known as adrenaline and noradrenaline), to prime us for battle or to run away from that threat. Norepinephrine together with dopamine is responsible for pain relief.

Interfering with the balance of any of these hormonal modulators affects both pain relief and tolerance, which is exactly what happens if you inherit a ‘defective’ version of the COMT gene. The COMT gene gives instructions to make an enzyme responsible for breaking down catecholamines, including epinephrine, norepinephrine and dopamine. Some of us inherit a version of COMT called rs4680 and make lower amounts of enzyme. With less COMT, catecholamines aren’t broken down efficiently. The increased level of catecholamines does two things: heightens our pain sensitivity and makes more of a protein called the opioid receptor, found on the surface of the cells that mediates pain relief. Indeed, people with rs4680 are more sensitive to pain and are more likely to experience chronic pain. But, on the other hand, people with rs4680 also require less morphine to treat pain than people with the normal version of COMT, a consequence of having more opioid receptors to relay the signal from morphine. While retaining a genetic defect that makes us more susceptible to pain appears counterproductive on the surface, studies suggest both versions of COMT may have context dependent advantages.

If you are someone who dreads vaccines or have a tendency to pass out after just a small injury, you may now have the perfect scapegoat. COMT variation might even explain your aversion to the hot tub or the snow, because extreme temperatures can trigger pain. There’s nothing you can do to change your sensitivity to pain, but rather than being a coward you can make the choice to take control and conquer your pain.

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